Description
Ashwagandha Tea, made from Withania somnifera roots, helps reduce stress, boost energy, improve sleep, and support overall vitality. It’s an adaptogenic tonic for mind and body.
How to Prepare:
Add 1 teaspoon of Ashwagandha root to a cup of water and boil for 3 minutes. Strain before serving.
Perfect For:
– Reducing stress
– Boosting energy
– Supporting hormonal balance
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