Description
Gymnema Tea is made from the leaves of Gymnema sylvestre, an ancient Ayurvedic herb known for its ability to help regulate blood sugar, reduce sugar cravings, and support healthy metabolism.
How to Prepare:
Add 1 teaspoon of Gymnema leaves to a cup of water and boil for 3 minutes. Strain and drink without sweeteners.
Perfect For:
– Blood sugar balance
– Weight management
– Reducing sugar cravings
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